Bill Douglas: the ResilienceGuy

How to work with me.

Every man starts in the same place: the 90-day start. Then the Group. Premium one-on-one is by invitation. The right start depends on where you are today, and a short conversation sorts that out.

Free

The newsletter + the diagnostic.

  • The free newsletter: one note when I publish
  • The Undernourished & Undertrained Diagnostic: a 10-question read
  • No live access, no agent: content only

Base Camp, free

  • The 10-step Base Camp protocol (Body + Being)
  • The eFast principle: say No to create space
  • Right on the page: no checkout, no sign-up
  • Then, start a conversation about the Group

Where every man starts

The 90-day start, then the Group

  • Two private one-on-one calls with me
  • The weekly Group calls: teach, interactive, hot-seat, get-it-done day
  • Your training program and nutrition targets
  • The start-here course and 90-day onboarding
  • Ask Bill
  • Then the Group, with a monthly progress report
  • 20 per pod; when full, you join the waitlist

Premium 1:1, by invitation

Two or three clients at a time. All three legs, coached together. Application-gated.

  • All three legs coached together, from lived proof
  • Direct access to Bill: the Premium Lounge
  • 2–4 phone sessions/month, on your cadence
  • The frameworks, the diagnostic, the monthly progress report, applied to you

Premium one-on-one sessions are available. You get two in the first quarter. You can always get more.

No fake scarcity, no countdown timers. The cap on the Group is real: 20 per pod, and when it's full you join the waitlist.

No more building one leg at the expense of the other two.

No more figuring it out on your own.

No more someday.

Start a conversation. Pick whichever is easiest.

No pressure, no hard sell. It's a conversation, and I'll do more listening than talking. If it's a fit, we'll both know. I reply personally, and if you'd like to talk it through live, we'll grab 15 minutes.